Learning To Meditate with Ram Banerjee
15 weekly classes every Sunday, 7.30-9pm
Starting 11th September 2022
Learning to Meditate – the Vedas prescribe meditation in two stages - to prepare the mind for knowledge and to assimilate the knowledge thereafter. Every class, designed to build up a solid meditation practice, will consist of two meditations with a short talk in between, with Q&A to finish.